Why? Balance & Brews!

So, I was just talking about needing to make more time for yoga in my life, which is why I’m so excited to tell you about a new way to get both time on your mat and drink some great local craft beer!

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Balance & Brews combines vinyasa yoga with a brewery setting for the ultimate detox to retox experience. The Balance & Brews mission is simple and pretty awesome: “To create balance by joining two inspired worlds: we see unity in yoga, and beauty in a great beer.”


Each Balance & Brews event features a 60-minute vinyasa yoga class, followed by a brewery tour with the brew experts and a pint of house beer, plus time to mingle with your fellow yogis and beer lovers. Balance & Brews events are held at the brand-new Butcher and the Brewer and the always-fabulous Market Garden Brewery.

The instructors for Balance & Brews, Melissa and Alyssa, are equally passionate about both yoga and beer. Having taken many of Melissa’s classes at Harmony Yoga, I can tell you that you not only get a great workout, but you leave with your soul feeling really refreshed after her class.

Plus, you can’t beat the price! $20 gets you the yoga class, the tour, and a pint! Seriously, this balances well in your life and your wallet.


So, how can you get in on the action? Balance & Brews has several events planned through December:

Saturday, November 22 at 3pm at the Butcher and the Brewer – register here

Tuesday, November 25 at 6pm at Market Garden Brewery – register here

Saturday, December 6 at 3pm at the Butcher and the Brewer – register here

Saturday, December 27 at 3pm at the Butcher and the Brewer – register here

Tuesday, December 30 at 6pm at Market Garden Brewery – register here

Sure, the holidays are super busy, but what better time to treat yo’self to some balance?! I’ll be attending the event on December 6, so stay tuned for my thoughts and a giveaway for an upcoming Balance & Brews event! I hope to see you on your mat and to raise a pint with you after!

***Disclosure: I was asked by Balance & Brews to help promote their events. In exchange, I will receive one complimentary admission to an event. All images courtesy of Balance & Brews. As always, all opinions are 100% my own.***


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